Hi, I’m David, Meditation facilitator, author and speaker. I support people to find peace within themselves and their lives by inviting them to gently explore those parts that are not at peace.
I offer Meditation groups, retreats and one to one inner work sessions in Plymouth, Devon and Online.
My specialities are: dealing with difficult emotions, relationships, childhood wounds and conditioning (Inner Child Healing), navigating life transitions, physical pain, living with awareness and the non-dual spiritual awakening process (realising your true nature).
From my own life journey and through supporting others for more than 10 years I have discovered that the deepest healing is found right here in the very heart of life as we move towards allowing and accepting ourselves to be as we are and life to be as it is.
“Through a gentle, grounded, human approach of bringing present moment awareness to ourselves and our lives we find the peace in our pain and discover the freedom and fulfilment we’ve been searching for all along!”
Bridgeen is a pioneer of mindfulness and mindful self-compassion classes for the general public in Northern Ireland. She has a Masters in Mindfulness Based Approaches (Msc) from Bangor University, Wales, is an accredited and trained Mindful Self-Compassion (MSC) Teacher, a qualified yoga teacher (YFNI), Reiki Master and a lover of the slow down movement. You can watch her 2014 TEDx talk here.
Bridgeen has completed training in Mindfulness-Based Cognitive Therapy (MBCT) at the Oxford Mindfulness Centre, Oxford University and completed Positive Neuroplasticity Professional Training with Dr Rick Hanson and Google’s ‘Search Inside Yourself’ Mindfulness, Emotional Intelligence and Leadership Training with SIYLI.
Bridgeen follows all the good practice guidelines for mindfulness teachers. She is also a member of the British Association for Mindfulness-Based Approaches (BAMBA) and the Mindfulness Teachers Network Ireland (MTAI). Bridgeen is also a qualified mindfulness supervisor, please email her if you are a mindfulness teacher and would like supervision [email protected].
A proud member of Thich Nhat Hanh's Order of Interbeing with the dharma name: True Profound Happiness. Bridgeen has studied extensively with the international Plum Village mindfulness community since first visiting in July 2005.
Bridgeen has been Centra's Mindfulness Ambassador since 2017 and an associate trainer for the HSC. She lead the Action for Happiness course 'Exploring What Matters' a first for Northern Ireland, in summer 2018.
Bridgeen has been featured in the local media numerous times with TV, Radio and Newspaper articles – these can be found on her website here.
Bridgeen also has an MBA and a BSc in Communications, Advertising and Marketing. Bridgeen's foray into the holistic business began in 2005 when she began teaching yoga. Immeasurable Minds was originally a part-time business but she gave up her Civil Service job and went full-time in January 2014. She got married in 2017 and added Kaya to her surname to honour her lovely husband.
During the COVID-19 lockdown Bridgeen rose to the challenge to support people through the challenging circumstances. She offered FREE twice daily meditations via zoom and created Corona Jackanory Stories on the Immeasurable Minds YouTube channel and added many FREE meditations to her Insight Timer Channel.
Her personal motto is "There's no need to run, strive or struggle: just be.'
Bridgeen will be on maternity leave for 6 months in 2021.
Spiritual art, words & guidance to help you thrive. You can break through limitations. Transform your home, your mindset, and your life. Enjoy timeless, hand-made art, helpful human-written true stories, and personal spiritual guidance. Your potential is limitless. I am honoured to help you be all you can be.
I'm Jamie, an artist and writer living off-grid in the wilderness. Welcome to my website. I'm glad you came. My work stems from a lifetime of adventure in enlightening situations. I document my wellness journey within my art and words. Everything I create gives you practical insights yourself. I'm also a huge fan of nature and spirituality. I even got certified as a spiritual teacher. So I can help you overcome adversity and thrive with spiritual guidance.
Path Retreats is world renowned for delivering supportive, incredibly powerful, and revolutionary healing retreats and meditation workshops which change people’s lives forever. We offer retreats in 14 countries and in six languages!
Wolverhampton, West Midlands, United Kingdom WV1 3JE
